Mindful Eating Meditation

Buddhist teachers, Bernie Rhie and Zeffa Kinney who will provide introduction, instruction and a meal before we all eat in noble silence for 20 minutes. Be sure to indicate which dining hall you plan to attend – (Paresky or Driscoll) as we’ll provide tables/seating for number of folks choosing each location.  Afterward, there will be time for digesting and sharing reflections about the experience.

RSVP requested

Be sure to arrive at or before 12:30 so that you can get your food and be seated by 12:45 when the instruction is given.There will be approximately 20 minutes of silent, mindful eating. At 1:15 we will end the meditation and take time for sharing any reflections. If you have any questions, write Zeffa at [email protected].

12:30 – 1:30 PM in Driscoll and Paresky dining halls simultaneously! You can choose either location.